For years we have been studying the psychological changes that are the sequelae of childhood trauma. By 1980, the diagnosis of post-traumatic stress disorder (PTSD) was listed in the Diagnostic and Statistical Manual of Mental Disorders (DSM), which guides healthcare practitioners with diagnosis, treatment, and reimbursement. There is no right or wrong way to respond to trauma, your responses are normal reactions to abnormal events.Psychological consequences of trauma were first seen in veterans of war and described in the literature as shell shock. Symptoms can be varied and differ from person to person, and are not always experienced in the same way by all individuals. The severity of these symptoms depends upon the person, the type of traumatic event experienced, and the emotional support received after the event. Many individuals who undergo very traumatic events find themselves facing many different troubling symptoms. Abuse – sexual, physical, verbal, or emotional.Feeling unstable and unsafe in the environment.There are a number of risk factors increasing the likelihood an individual will suffer from traumatic stress following an event. Stressful events which may have preceded the traumatic experience.The overall ability for an individual to cope with stressful emotional situations.Factors affecting an individual’s recovery from a traumatic event include the following: Everyone reacts to traumatic experiences differently. There is no set way in which individuals should react to the stress associated with a traumatic event. It is not clear why some individuals react so strongly to certain events, but it is very common for trauma victims to blame themselves. Instead, they must realize that this is a perfectly normal reaction to such a horrible event. It is important that individuals who are suffering from severe traumatic reactions do not blame themselves for their reactions. Psychological trauma can lead to serious long-term consequences. Some people are able to rebound quickly from severely devastating events, while others experience lasting devastation from the same event. Not all traumatic events cause lasting emotional and psychological damage for everyone. Once the initial symptoms of shock and denial diminish, additional reactions will vary among individuals. Denial occurs when an individual does not acknowledge that the event occurred. ![]() Shock is the rapid and intense disturbance of normal emotional states that leaves an individual feeling confused. ![]() The most typical responses immediately after a traumatic event are shock and denial. The more threatened and helpless you feel, the more likely you are to be traumatized. It isn’t the actual facts that determine if an event is traumatic it is a person’s subjective emotional experience of the event. ![]() Most often, traumatic experiences involve a threat to a person’s life or safety, but any event that leaves someone feeling alone and overwhelmed can be considered traumatic. These stressful events destroy an individual’s ability to feel secure, leaving them feeling helpless and vulnerable. The time it takes for an emotional reaction to a traumatic event depends on the event experienced and the individual themselves. For some, the feelings caused by a traumatic event appear right away, for others it can take weeks or even years before they begin to experience these emotions. These disturbing events can happen once or can be repeated events that completely overwhelm an individual’s ability to cope with the resulting emotions. Psychological and emotional trauma is what people experience right after a particularly traumatic event has occurred. When bad things happen to an individual, it may take some time for them to overcome the emotional pain and start to feel safe once again. If you have been through a traumatic experience, you may be struggling with upsetting emotions, a constant sense of being in danger, or terrifying memories.
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